21 Days: Transform Your Mind Body Spirit with an Extended Retreat

Are you ready to embark on a journey that will transform your body, rejuvenate your mind and nourish your spirit?

What Awaits You:

Begin a Life-Changing Journey to Transform, Reconnect and Embrace Joy

✓ Deeper Immersion into Yoga

Experience our 21-day retreat, where immersion in Yoga, Meditation, and Ayurveda practices allows for deep transformation and growth. Benefit from our comprehensive and personalized approach to well-being guided by expert practitioners who are dedicated to supporting you every step of the way.

✓ Daily programme

2x Daily Yoga Sessions per day for all levels

3 x Nourishing Vegetarian Meals per day

1x Ayurvedic Full Body Massage per day

✓ Ayurvedic Therapy

Surrender to the healing touch of daily ayurvedic massages, you’ll feel tension melt away, leaving you feeling rejuvenated and balanced.

✓ Personalised Holistic Ayurvedic Consultation

You will receive individualised guidance from our experienced ayurvedic practitioners, who will assess your unique constitution and tailor your wellness plan to address your specific needs and goals.

✓ Detox Programs (Extra Cost)

Enhance your retreat experience with optional detox programs, carefully designed to cleanse and rejuvenate your body, leaving you feeling lighter, more energized, and revitalized.

✓ Philosophy Classes

Engage in a daily class on yogic and Ayurvedic philosophy, gaining valuable insights and practical knowledge.

✓ Guided Pranayama and Meditation

Guided by ancient practices and surrounded by the breath-taking beauty of nature, you’ll have the chance to delve deep into your inner world and uncover newfound clarity and peace.

✓ Kerala’s Backwaters Kayaking Excursion

Experience the beauty of Kerala’s backwaters as you embark on a kayaking adventure through serene waters surrounded by lush greenery. This excursion offers a chance to connect with nature and find inner peace amidst breath-taking scenery.

✓ Exploration and Relaxation

You will have plenty of free time to explore the surrounding area at your own pace. Whether you choose to relax on the beach, stroll through local markets, or immerse yourself in cultural experiences, there are endless opportunities for relaxation and discovery.