'Yoga Is More Than Just A Physical Exercise - It's A Medicinal Movement And Mental Discipline That Should Be Accessible To All'

 

Welcome To Tosh's Sanctuary Where The Spirit Of Yoga & Ayurveda Is Loving And Cultivated 

With a Yoga journey spanning over 15 years, Tosh's profound connection with the ancient practice of Yoga became a guiding light. In pursuit of inner peace, she set out on a transformative quest. Following her heart's calling, Tosh embarked on a one-way journey to her native India, where she completed a Yoga Teacher Training Course (TTC) in Kerala, earning the esteemed title of a Registered Yoga Teacher (RYT). This intensive training delved into the timeless philosophies of Yoga, Ayurveda, as well as traditional practices of Pranayama and Meditation.  
 

Tosh Is Dedicated To Sharing Her Extensive Knowledge And Introducing The Transformative Power Of Hatha Yoga To Beginners Of All Ages And Backgrounds. 

Embark on a journey of indulgence and self-discovery with Tosh through our exclusive Yoga & Ayurveda Retreat nestled in the serene landscape of Kerala where your haven of luxury awaits

Tosh's love affair with Kerala deepened during her extended stay, where she fell in love with the region's beauty and vibrant culture. The birthplace of Ayurveda and Yoga proved life-changing for her. Now, Tosh is eager to share her experience by crafting a once-in-a-life-time Yoga and Ayurveda Retreat in Kerala that runs all year-round, commencing on the 1st of every month, offering a tranquil and exquisite experience for all. Indulge in a personalised experience tailored to your budget and preferences offering a range of accommodation types and durations. 

 

 

 AYURVEDA

AYU means LIFE and VEDA means KNOWLEDGE

Knowledge of our life is called 'AYURVEDA'

AYURVEDA

With roots dating back over 5000 years in India, Ayurveda is often revered as the 'Mother of All Healing'. It stands as an ancient medical system that embraces holistic and natural approaches to enhance both physical and mental well-being. Ayurveda emphasizes the significance of balanced energy in sustaining all aspects of life. Tosh strongly believes in the transformative power of Ayurveda by adopting a holistic healing approach that integrates the body, mind, emotions, and soul. Beyond massages and therapies, it embodies a profound philosophy that aligns one's life with the rhythms of nature allowing nature to nurture the body.

RETREAT

Our Yoga & Ayurveda Retreat is thoughtfully designed to introduce beginners to the enriching realms of Ayurveda, Yoga, Meditation and Spirituality. Nestled in our tranquil Ashram, it provides the perfect setting to immerse yourself in a world where each element is designed to enhance your mind, body and soul. Expereince the Ayurvedic way of life- relax, meditate, practice yoga and attune to the profound stillness of your inner self. Join us on this transformative journey towards holistic well-being where every element is an invitation to rediscover your best self. Book now and treat yourself to the luxury you deserve. Your transformative retreats awaits.